Who is EatFat2BeFit Sport?
Ulrich GENISSON
Hello ! I am Ulrich Génisson, co-founder in France of “EatFat2BeFit”, the first French-speaking community around the ketogenic diet since 2015. I have already been able to train thousands of people.
Since 2020, it is in Boulder, Colorado (USA) that I reside and operate as an expert in Ktogenic Diet.
I have been in constant nutritional ketosis since 2013 and this passion for nutrition and exercise has made me an expert in the ketogenic diet and biohacking techniques.
My passions are numerous and revolve around sports, nutrition, cooking, agriculture, science and anything that can improve athletic performance.
My work and the help I offer are positioned between the doctor, the nutritionist, the coach and the cook.
My sport practice
My beginnings in Motocross go back to 1983 when I was 5 years old. This sport is truly the passion of a lifetime.
In 1997 I had to undergo 4 operations on my left arm after a heavy fall which left me with after-effects on my wrist that I had been predicted for life. But thanks to the ketogenic diet, I was able to make these persistent pains disappear and especially to resume my practice of Motocross!
I also practice running (marathon and Trail Running) in “light feet running” mode with Vibram FiveFingers over all distances.
My passion for sport is wide ranging from mountain biking to scuba diving.
Motocross training
After my accident in 1997, I decided to take the course leading to the French diploma of 1st degree motorcycle sports educator (BE1).
It was during this very comprehensive training that I was able to discover sports nutrition. Since then, I have never stopped adding to my knowledge thanks to regular monitoring of the latest scientific publications.
It is therefore natural that my experience in sports combined with my expertise in the ketogenic diet gives me the knowledge to help the athlete become a true “Fat Burning Machine”.
TEAM GENISSON GRAND PRIX
In 1998, I created my first company “Team Genisson Grand Prix” with the objective of creating a new team to participate in the Motocross World Championship in the 250 class (MXGP today).
Unfortunately, the minimum necessary budget was never obtained. However, at that time I was able to win the support of Kawasaki Motors Europe, Dunlop, Unil Opal and Acerbis!
Food Expertise
My professional career then led me to become an Agro-food expert for 10 years with the world leader in control and certification : SGS.
During all these years, I have been able to develop a great many quality control skills on different products ranging from agricultural raw materials to consumer products.
This more than enriching experience gave me the skills to know how to sample any product, do the necessary analyzes and know how to interpret the analysis reports both on components and on contaminations of all kinds:
Residues of phytosanitary products, cross-contamination, mycotoxins.
I am able to carry out the necessary investigations to find the causes and above all I have the necessary expertise to make the connection between what is happening from field to fork for your health.
Do you have any doubts about a possible mycotoxin contamination of your favorite coffee ? Do you really want to know if your 100% chocolate contains no added sugar ? I can help you !
Best seller of the ketogenic diet in France
In 2017, I co-wrote with my wife Nelly, “Le grand livre de l’alimentation cétogène” prefaced by Prof. Tim Noakes. Since its publication, my book has become the bestseller of the ketogenic diet in the French-speaking area.
With over 1,200 reviews on Amazon and an average rating of 4.5 / 5, this book is the key to getting started on your new low-carb, high-fat diet.
Conferences on the ketogenic diet
The ketogenic diet is still little known in Europe.
So I did several conferences with to share my ketogenic diet expertise with the general public.
The more than favorable reception that my interventions received everywhere, convinced me to continue my efforts. My goal is simple: to popularize all the science produced around the ketogenic diet.
Ketogenic diet expert
Since 2013 my personal experience, research and full involvement in the ketogenic diet, has made me one of the experts on the ketogenic diet.
Doctors have medical expertise, researchers scientific expertise, nutritionists have dietetic expertise. My strength and uniqueness is to combine all these aspects at once thanks to my daily knowledge of nutritional ketosis. Knowing how to properly formulate your ketogenic diet, knowing how to shop, knowing how to cook, knowing how to avoid pitfalls and knowing how to adapt your lifestyle, knowing how to articulate your daily life with the ketogenic diet, that is exactly where my expertise lies. In particular, I was invited to the Paris Academy of Medicine to present my work around nutritional ketosis.
We talk about us
The media have taken an interest in my work. The 8 o’clock news, and 50 ’Inside on TF1 (first television channel in france), ELLE magazine, LeBigUSA, MX Réflexion, Jogging International, LaNutrition.fr, etc …